Bakersfield Dressage
  • Home
  • About
  • My Horses
    • Horses
    • Imperioso
    • G Ima Starr FA
    • Sunshine
    • Nakota and Gideon
    • Corky
    • Sassy
    • Montoya DSA
    • Mickey Dee
    • Sydney
  • Show Results
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 2012
    • 2011
    • 2010
  • Dressage Organizations
    • Dressage Organizations
    • Memberships
    • 2019 Dressage Tests
  • Local
    • Shopping List
  • Home

Not-So-Speedy Dressage

From Endurance to Dressage

Body Work for the Human

8/2/2019

 
It is no secret that I consider bodywork for my equines an integral part of my "program." While I wish both horses could have monthly work, my budget doesn't allow that many visits a year. Izzy sees the bodyworker/chiropractor at least quarterly, and Speedy just got a session after nearly three years.
Picture
Izzy can't melt fast enough.
I used to see a human chiropractor pretty regularly. And then I didn't hurt so much anymore, so the visits went from several times a week to several times a month to several times a year to ... I don't know how long it's been. And once I quit going, I simply couldn't find time for it any more. I've managed a few massages over the past year, and I do a lot of stretching, but nothing was helping the pain that started to develop in my hip.
Picture
Speedy's a bit more cautious, but even he enjoys the process.
We recently added a new regular to the ranch, Deborah Goaldman. Deborah's been riding the ranch owner's Thoroughbred mare who doesn't have much of a day job. During a recent conversation done over grooming, I explained the method that CC, the chiropractor who works on my horses, uses. He combines the Masterson Method (lots of stretching and manipulation of the muscles) with traditional chiropractics.

Deborah revealed that she is the owner of Healing Stream Body Wellness, a practice (for humans) that uses "the body's natural healing ability and allows it to self-correct at its own perfect timing." Deborah is a registered practitioner of Ortho-Bionomy® and Reiki Master. That's a mouthful, I know. We talked about what Ortho-Bionomy is, and I was immediately intrigued. Deborah describes her practice this way:
The practitioner uses gentle movement to find and follow a path of greatest comfort and ease in the body. This direction of comfort and ease is the same direction of an overly shortened muscle. The body is positioned to shorten the muscle further and then held with gentle compression for about 30 to 60 seconds. By exaggerating what the body is already doing, the brain becomes more aware of the muscles that are too contracted and sends signals for them to relax. ​
A session lasts approximately an hour and a half and costs $60. After hearing what the session would entail, I scheduled an appointment with her. My hip has been in near constant pain for the past year and a half, and I was ready to try anything.
Picture
Internet photo of an Ortho-Bionomy session.
I cannot say enough good things about the body work that Deborah did. That was the best hands-on session I have ever had. It was like a yoga class met a chiropractor who then switched to massage but without any pain or sharp movements. The whole thing was relaxing, soothing, and very effective.
Picture
As Deborah worked on me, I had to stifle a giggle because her techniques were the exact same ones that I've seen CC use on the horses. Both of them stretch and rotate limbs. Both rock the body to generate movement down the spine and neck (or poll!). And both really listen to and watch their patient for signs of a "release." I of course didn't yawn, roll my third eyelid, snort, blink, or hang my tongue out like the horses do, but I did take enormously deep breaths, and I might have even groaned a bit.
Picture
In fact, I enjoyed the session so much and felt such immediate relief of my hip pain that I scheduled a second visit. The walnut-sized knot that has taken residence just above my left my seat bone is now the size of a pea. During that second session, I might have fallen asleep; it was that relaxing.
Picture
Let her know I sent you.
If you are suffering any body pain due to an injury, stress, or just because sitting the trot is so damn hard, give her a call. I can't guarantee she'll be able to fix what ails you - she already told me she can't improve my sitting trot, but I know you'll at least feel better after a session with her.

Now I know how my horses feel!
Marlane link
8/2/2019 03:44:01 pm

Good for you and your horses. Having had a lot of bodywork done for myself and our horses in the past, and also being a first level Reiki practitioner and having studied the Masterson method I recognize the very best of all treatments for body pain and tension. You are very fortunate to have them in your area !!

Bakersfield Dressage link
8/7/2019 04:11:01 pm

I didn't realize it before, but you're right. I am not sure I can ever go back to a traditional massage. :0)


Comments are closed.

    About the Writer and Rider

    ​I am a lifelong rider. 
    I began endurance riding in 1996 where I ultimately completed five, one-day 100 mile races, the 200-mile Death Valley Encounter, and numerous other 50, 65, and 75 mile races. I began showing dressage in 2010.
    ​Welcome to my dressage journey.
    Picture
    Photo by Lori Ovanessian

    About Speedy G

    ​Speedy went from endurance horse to dressage horse. After helping me earn a USDF Bronze medal in the summer of 2020, he is now semi-retired. Speedy is a 2004, 15'1 hand, purebred Arabian gelding. His Arabian Horse Registry name is G Ima Starr FA.
    Picture
    July 2020 (PC AJSK Photography)

    About Izzy

    Izzy was started as a four-year old and then spent the next 18 months in pasture growing up. I bought him as a six-year old, and together, we are showing at the lower levels. He is a 2008, 16'3 hand warmblood gelding. His Rheinland Pfalz-saar International (RPSI) name is Imperioso.
    Picture
    March 2021 (PC Tess Michelle Photography)

    Picture
    Bakersfield Dressage approved!
    Picture
    My favorite breeches!
    Picture
    FOR THE SMALLER EQUINE ATHLETE
    Picture
    I love her stuff!
    Picture
    Watercolor Artist and Friend

    National Rider Awards

    Picture
    USDF Bronze Medal - 2020
    Picture
    USDF Second Level Rider Performance Award - 2018
    Picture
    USDF First Level Rider Performance Award - 2015
    Picture
    USDF Training Level Rider Performance Award - 2013

    State Rider Awards
    Picture
    CDS Ruby Rider Award - 2018

    State Horse Awards
    Picture
    Speedy G - 3rd Level Horse Performance Award - 2020
    Picture
    Speedy G - 2nd Level Horse Performance Award - 2018

    Working Towards:

    CDS Sapphire Rider Award
    Third Level: 63.514%
    Third Level: 62.105%
    Fourth Level:
    Fourth Level:

    2023 Show Season

    Show Rating
    (***) CDS/USDF/USEF 
    (*) CDS
    (s) Schooling
    (c) Clinic
    (r) Ride-a-Test Clinic
    2023 Show Schedule
    TBD

    ​2023 Completed …
    Pending

    2023 Qualifying Scores 

    Regional Adult Amateur Competition (RAAC)  
    Qualifying Training Level
    3 Scores/2 Judges/60%:
    Score 1:
    Score 2:
    Score 3:

    Archives
    ​By Topic

    All
    Abscess
    Art
    Arthritis
    Awards
    Books
    Cabin
    California Barn Life
    Captain Awesome
    CDL Class A License
    Centerlinescores
    Championships
    Chiropractor
    Clinics
    Clothing
    Cushing's Disease
    Defeating The Demon
    DIY
    Dogs
    Double Bridle
    Dressage On The Trail
    EHV-1
    Endurance Photos
    Farrier
    Find Your Joy
    First Level
    Fluphenazine
    Flying Changes
    Fourth Level
    Fox Hunting
    Freedom Feeder
    Frustration
    Gizmos
    Grooming
    Half Pass
    Headshaking
    Horse Maintenance
    Horses Are Expensive
    Horses Are Expensive 3.0
    Horses Are Expensive II
    Hunter/jumper Stuff
    Imperioso
    Introductory Level
    Izzys Leg
    Just For Fun
    Lessons With Chemaine
    Lessons With Lois
    Lessons With STC Dressage
    Local Stuff
    M.A.R.E.
    Memberships
    Micklem Bridle
    Mt. Self Doubt
    Musings
    My 5 Things
    My Horses
    Nesting
    On The Levels
    Photos
    Pivo Pod
    Platinum Performance
    Poles
    Polls
    Pulley Rein
    Raac
    Retirement?
    Rider Fitness
    Riding Figures
    Right Lead Canter
    Road ID
    Saddle Fitting
    Schooling
    Score Sheets
    Second Level
    Shopping
    Show Costs
    Showing
    Sitting Trot
    Sliding Side Reins
    Soldier
    Speedy's Leg
    Tack
    The Elephants
    The Jar
    The Warm Up Ring
    Third
    Third Level
    Tips From A Pro
    Toys
    Trailering
    Training
    Travel
    Ulcers
    Vet Care
    Video
    Videos
    Weird But True
    Year In Review


    Archives
    ​By Date

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011


Site Designed and Managed by: Karen Sweaney

Among other things, Karen is a Wife, Friend, Reader, Writer, Rider, Traveler, and Dog Lover
Contact her at bakersfielddressage@gmail.com
  • Home
  • About
  • My Horses
    • Horses
    • Imperioso
    • G Ima Starr FA
    • Sunshine
    • Nakota and Gideon
    • Corky
    • Sassy
    • Montoya DSA
    • Mickey Dee
    • Sydney
  • Show Results
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 2012
    • 2011
    • 2010
  • Dressage Organizations
    • Dressage Organizations
    • Memberships
    • 2019 Dressage Tests
  • Local
    • Shopping List
  • Home